Improve the health of the mind, body and spirit with Aromatherapy
Essential oils are absolutely wonderful to use in a therapeutic way or just as a sensual and relaxing experience.
I fell in love with essential oils during my naturopathic training, not only I could see the tremendous healing potential, but they also smell amazing and leave you bathing in a cloud of beautiful scents, taking you to evocative places far far away.
Orange blossom reminds me of a Moroccan souk, or sandalwood perhaps which is found in India and what about the citrus tones of bergamot sourced from Southern Italy? How amazing that these oils can help us travel in place and time just by smelling them. So let me take you on a journey filled with beautiful scents and discovering the power and healing of essential oils.
So what is aromatherapy?
Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. Aromatherapy is thought of as both an art and a science and has recently gained more recognition in the fields of science and medicine.
Essential oils Guardians of your Immunity 1 hour £80
There is a plethora of powerful oils that can work a treat to assist your immune system to fight unwanted germs and viruses especially during cold and flu season.
Essential oils and relaxation 1 hour £ 80 (30 minutes massage & 30 minutes relaxation session)
Combining the most beautiful scents that will help you unwind and relax and a relaxation session to help your mind to let go. You’ll be left totally relaxed and clear minded.
Essential oils and motherhood 1 hour £95
1) Before you are pregnant:
Enhance your chances of becoming pregnant
Help your body clear and detox
Increase your energy levels
Clear your mind and help strengthen you emotionally
Alleviate stress or anxieties
2) During pregnancy
Alleviate symptoms of nausea
Help with anxiety and fears
Help with cramps
Help you stay calm and relaxed
3) After the birth, parenting support
Relaxing massages improve recovery and increase well-being, just think about all those lovely hormones we produce when we are massaged - oxytocin and endorphins…just bliss.