Hypnobirthing Refresher course

Service Description

A four hour session designed for mothers and fathers who need a reminder of the work they have previous done around the fundamentals of Hypnobirthing We will cover the following core principles : - Breathing exercises - Visualisation -The physiology of pregnancy - Relaxation and mindfulness Delivers everything you will need to have in your skill sets to help you approach your birth in a serene and calm manner.

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